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Spicy coated fried peanuts by HALDIRAM'S

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Nutrition Facts
Portion Size35 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 4g 20 %
Sodium 300mg 13 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 8g 16 %
Calcium 67mg 5 %
Iron 9.9mg 55 %
Potassium 167mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Spicy coated fried peanuts by HALDIRAM'S nutrition facts and analysis per 1 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 66.50 mg5 %
Iron 9.90 mg55 %
Potassium 166.95 mg4 %
Sodium 299.95 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 3.01 g11 %
  Sugars 1.00 g
    Sugars, added 1.01 g
  Net carbs 3.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanuts (69%)Chickpeas flour (18%)
Vegetable oil (palmolein & cotton seed)Red chilli powder
SaltCorn starch
Cumin powderBlack pepper powder
Ginger powderCardamom powder
Cinnamon powder and citric acid powder (e 330)

Foods related to spicy coated fried peanuts by haldiram's

 
 
 
 
 
UPC 8904063230072
Spicy coated fried peanuts by HALDIRAM'S contains 210 calories per 35 g serving. This serving contains 18 g of fat, 8 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spicy coated fried peanuts by HALDIRAM'S contains 4 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Spicy coated fried peanuts by HALDIRAM'S contains 9.90 mg of iron, 66.50 mg of calcium, 167 mg of potassium. Spicy coated fried peanuts by HALDIRAM'S belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 8904063230072.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHALDIRAM'S
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Spicy coated fried peanuts by HALDIRAM'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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