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Spicy chicken nuggets, spicy chicken by John Soules Foods Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Cholesterol 40mg	13 %

Sodium 490mg	21 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spicy chicken nuggets, spicy chicken by John Soules Foods Inc. nutrition facts and analysis per 5 pieces (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.40 mg	2 %
Iron	0.72 mg	4 %
Sodium	489.60 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.02 g	4 %
Sugars	0.00 g
Net carbs	14.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.002 g	15 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.95 mg	13 %

Ingredients
Ingredients: chicken breast with rib meat	Wheat flour
Water	Contains 2% or less of the following: salt
Rice starch	Spices
Sodium lactate	Tapioca starch
Sugar	Garlic powder
Dried onion and garlic	Yellow corn flour
Extractives of paprika and turmeric	Wheat gluten
Turbinado sugar	Torula yeast
Chicken flavor (maltodextrin, natural flavors, chicken broth, chicken fat)	Sodium carbonate
Natural flavoring	Onion powder
Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate). breading is set in vegetable oil

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Spicy chicken nuggets, spicy chicken by John Soules Foods Inc. contains 200 calories per 85 g serving. This serving contains 12 g of fat, 9 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spicy chicken nuggets, spicy chicken by John Soules Foods Inc. contains 2 g of saturated fat and 40 mg of cholesterol per serving. 85 g of Spicy chicken nuggets, spicy chicken by John Soules Foods Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.40 mg of calcium. Spicy chicken nuggets, spicy chicken by John Soules Foods Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 034695801284.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	John Soules Foods Inc.

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Spicy chicken nuggets, spicy chicken by John Soules Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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