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Spicy black beans, spicy by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 270mg 12 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 9g 32 %
   Sugar 1g
Protein 7g 14 %
Calcium 49mg 4 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Spicy black beans, spicy by Whole Foods Market, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 49.40 mg4 %
Iron 2.00 mg11 %
Sodium 270.40 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 8.97 g32 %
  Sugars 1.00 g
  Net carbs 12.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic black beansWater
Contains less than 1% of: organic spices (organic cayenne pepper, organic cumin powder, organic coriander powder, organic oregano)Sea salt
Organic tomato pasteOrganic chili pepper
Organic cane sugarOrganic cornstarch
Organic expeller pressed canola oilOrganic onion powder
Organic brown rice flourOrganic distilled white vinegar
Organic garlic powder

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Spicy black beans, spicy by Whole Foods Market, Inc. contains 120 calories per 130 g serving. This serving contains 1 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Spicy black beans, spicy by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 130 g of Spicy black beans, spicy by Whole Foods Market, Inc. contains 2.00 mg of iron, 49.40 mg of calcium. Spicy black beans, spicy by Whole Foods Market, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 099482421168.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandWhole Foods Market, Inc.
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Spicy black beans, spicy by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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