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Spicy black beans, spicy by Topco Associates, Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 270mg	12 %

Total Carbohydrate 21g	8 %

Dietary Fiber 9g	32 %

Sugar 1g

Protein 7g	14 %

Calcium 52mg	4 %

Iron 1.9mg	11 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Spicy black beans, spicy by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
Nutrient	Amount	DV
Calcium	52.00 mg	4 %
Iron	1.90 mg	11 %
Potassium	390.00 mg	8 %
Sodium	270.40 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	8.97 g	32 %
Sugars	1.00 g
Net carbs	12.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Organic prepared black beans	Water
Contains 1% or less: organic spices	Sea salt
Organic tomato paste	Organic chili pepper
Organic cane sugar	Organic cornstarch
Organic canola oil	Organic onion powder
Organic brown rice flour	Organic grain vinegar
Organic garlic powder

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Spicy black beans, spicy by Topco Associates, Inc. contains 120 calories per 130 g serving. This serving contains 1 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Spicy black beans, spicy by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 130 g of Spicy black beans, spicy by Topco Associates, Inc. contains 1.90 mg of iron, 52.00 mg of calcium, 390 mg of potassium. Spicy black beans, spicy by Topco Associates, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 036800173316.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Topco Associates, Inc.

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Spicy black beans, spicy by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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