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Spicy bean tamale by Tres Pupusas LLC

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Nutrition Facts
Portion Size142 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Sodium 510mg 22 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spicy bean tamale by Tres Pupusas LLC nutrition facts and analysis per 1 tamale (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.08 mg6 %
Sodium 509.78 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.99 g14 %
  Fiber 4.97 g18 %
  Sugars 3.00 g
  Net carbs 34.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.993 g17 %
  Saturated fatty acids 1.505 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterMasa (organic corn masa flour, trace of lime)
Beans (water, great northern beans, salt, calcium chloride)Sunflower oil
Green chili pepperBeans (pinto beans, salt)
Agave nectarBaking powder (organic potato starch, cream of tartar, sodium bicarbonate)
Jalapeno peppersSalt
Organic chili powder (organic spices, sea salt, organic garlic, silicon dioxide)Garlic powder
Ancho chile powder

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Spicy bean tamale by Tres Pupusas LLC contains 300 calories per 142 g serving. This serving contains 13 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Spicy bean tamale by Tres Pupusas LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Spicy bean tamale by Tres Pupusas LLC contains 21.0 mg vitamin C as well as 1.08 mg of iron, 39.76 mg of calcium. Spicy bean tamale by Tres Pupusas LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 854430002574.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandTres Pupusas LLC
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Spicy bean tamale by Tres Pupusas LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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