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Nutrition Facts
Portion Size
100 g
Amount Per Portion
251
Calories
% Daily Value *
Total Fat 3.3g
4 %
Saturated Fat 1.4g
7 %
Sodium 20mg
1 %
Total Carbohydrate 64g
23 %
Dietary Fiber 25g
89 %
Sugar 0.6g
Protein 10g
20 %
Vitamin D 0mcg
0 %
Calcium 443mg
34 %
Iron 9.7mg
54 %
Potassium 1329mg
28 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spices, black, pepper contains 251 calories per 100 g serving. This serving contains 3.3 g of fat, 10 g of protein and 64 g of carbohydrate. The latter is 0.6 g sugar and 25 g of dietary fiber, the rest is complex carbohydrate. Spices, black, pepper contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, black, pepper contains 27.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 9.71 mg of iron, 443.00 mg of calcium, 1329 mg of potassium.
Food properties
Source
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Spices, black, pepper nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.