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Spice mix for aaloo palak by National Foods Ltd.

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Nutrition Facts
Portion Size7 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 900mg 39 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1.5g 5 %
   Sugar 0g
Protein 1g 2 %
Calcium 30mg 2 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spice mix for aaloo palak by National Foods Ltd. nutrition facts and analysis per 0.75 tbsp (7.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 30.03 mg2 %
Iron 1.26 mg7 %
Sodium 899.99 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.50 g5 %
  Sugars 0.00 g
  Net carbs 1.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SaltRed chili
Cumin seedCoriander
TurmericBlack pepper
GingerMonosodium glutamate (e621) as flavor enhancer
MaceNutmeg
CardamomGarlic
CloveCitric acid (e330)
Amorphous silicon dioxide (e551) as anticaking agent

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Spice mix for aaloo palak by National Foods Ltd. contains 20 calories per 7 g serving. This serving contains 1 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Spice mix for aaloo palak by National Foods Ltd. contains g of saturated fat and 0 mg of cholesterol per serving. 7 g of Spice mix for aaloo palak by National Foods Ltd. contains 1.8 mg vitamin C as well as 1.26 mg of iron, 30.03 mg of calcium. Spice mix for aaloo palak by National Foods Ltd. belong to 'Herbs & Spices' food category. The UPC for this product is 620514012698.
Food properties
SourceUSDA Branded foods
CategoryHerbs & Spices
BrandNational Foods Ltd.
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Spice mix for aaloo palak by National Foods Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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