Spelt rotini organic ancient grain by NATURE'S LEGACY
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Nutrition Facts
Portion Size
57 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 1g
1 %
Total Carbohydrate 41g
15 %
Dietary Fiber 7g
25 %
Sugar 2g
Protein 8g
16 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
Potassium 220mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spelt rotini organic ancient grain by NATURE'S LEGACY contains 200 calories per 57 g serving. This serving contains 1 g of fat, 8 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Spelt rotini organic ancient grain by NATURE'S LEGACY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Spelt rotini organic ancient grain by NATURE'S LEGACY contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.95 mg of calcium, 220 mg of potassium. Spelt rotini organic ancient grain by NATURE'S LEGACY belong to 'Pasta by Shape & Type' food category. The UPC for this product is 027064570119.
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Spelt rotini organic ancient grain by NATURE'S LEGACY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.