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Specialty crisps, fig & pecan by Russell McCall's Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 0.9mg	0 %

Sodium 225mg	10 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3g	11 %

Sugar 7g

Protein 3g	6 %

Calcium 29mg	2 %

Iron 1mg	6 %

Potassium 112mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Specialty crisps, fig & pecan by Russell McCall's Inc. nutrition facts and analysis per 6 -7 crackers (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.10 mg	2 %
Iron	1.00 mg	6 %
Potassium	111.90 mg	2 %
Sodium	225.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	3.00 g	11 %
Sugars	7.00 g
Sugars, added	5.01 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.90 mg	0 %

Ingredients
Wheat flour	Flaxseeds
Dried figs (10.5%) [figs	Rice flour]
Raw sugar	Honey
Pecans (6.6%)	Greek yoghurt (whole milk, cream [milk], live cultures)
Sodium bicarbonate	Salt

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Specialty crisps, fig & pecan by Russell McCall's Inc. contains 130 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Specialty crisps, fig & pecan by Russell McCall's Inc. contains 1 g of saturated fat and 0.9 mg of cholesterol per serving. 30 g of Specialty crisps, fig & pecan by Russell McCall's Inc. contains 1.00 mg of iron, 29.10 mg of calcium, 112 mg of potassium. Specialty crisps, fig & pecan by Russell McCall's Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 820581173081.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Russell McCall's Inc.

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Specialty crisps, fig & pecan by Russell McCall's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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