* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spatz's, wheat bread by Spatz Bakery, Inc. contains 160 calories per 62 g serving. This serving contains 1.5 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spatz's, wheat bread by Spatz Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Spatz's, wheat bread by Spatz Bakery, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.84 mg of calcium. Spatz's, wheat bread by Spatz Bakery, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 014385192526.
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Spatz's, wheat bread by Spatz Bakery, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.