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Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Sodium 140mg	6 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN nutrition facts and analysis per 2 cookies (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Potassium	50.10 mg	1 %
Sodium	140.10 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Net carbs	22.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.000 g	15 %
Monounsaturated fatty acids	2.001 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Canola and/or soybean (with tbhq for freshness) and/or palm oil	Dextrose
Cocoa (processed with alkali)	Cornstarch
Contains 2% or less of: peppermint oil high fructose corn syrup	Salt
Leavening (baking soda, calcium phosphate)	Soy lecithin (emulsifier)
Yellow 5 lake	Blue 1 lake
Natural and artificial chocolate flavor	Natural and artificial flavor

Foods related to spartan, middleo's chocolate sandwich cookies, double filled mint by spartan

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Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN contains 150 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 50 mg of potassium. Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN belong to 'Cookies & Biscuits' food category. The UPC for this product is 011213020990.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	SPARTAN

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Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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