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Spartan, crunchy granola bars, oats & honey by SPARTAN

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 150mg	7 %

Total Carbohydrate 29g	11 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spartan, crunchy granola bars, oats & honey by SPARTAN nutrition facts and analysis per 2 bars (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Potassium	105.00 mg	2 %
Sodium	149.94 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	2.02 g	7 %
Sugars	12.00 g
Net carbs	26.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.001 g	9 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	3.998 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rolled oats	Sugar
Canola oil	Crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt)
Molasses	Honey
Salt	Soy lecithin
Natural flavor	Baking soda
Mixed tocopherols (to retain freshness)	Maple syrup
Brown sugar	Peanut flour

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Spartan, crunchy granola bars, oats & honey by SPARTAN contains 190 calories per 42 g serving. This serving contains 7 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spartan, crunchy granola bars, oats & honey by SPARTAN contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Spartan, crunchy granola bars, oats & honey by SPARTAN contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 105 mg of potassium. Spartan, crunchy granola bars, oats & honey by SPARTAN belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 011213190075.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	SPARTAN

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Spartan, crunchy granola bars, oats & honey by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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