* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spartan, chopped pecans by SPARTAN contains 210 calories per 30 g serving. This serving contains 22 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spartan, chopped pecans by SPARTAN contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Spartan, chopped pecans by SPARTAN contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Spartan, chopped pecans by SPARTAN belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 011213025919.
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Spartan, chopped pecans by SPARTAN nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.