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Spartan, break'n bake cookie dough, oatmeal cranberry walnut by SPARTAN

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3g	15 %

Cholesterol 4.9mg	2 %

Sodium 210mg	9 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spartan, break'n bake cookie dough, oatmeal cranberry walnut by SPARTAN nutrition facts and analysis per 1 cookie (38.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	210.14 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Net carbs	21.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.999 g	10 %
Saturated fatty acids	2.998 g	15 %
Monounsaturated fatty acids	2.998 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.94 mg	2 %

Ingredients
Enriched bleached flour [wheat flour	Niacin
Iron	Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid]
Sugar	Margarine[palm oil
Water	Soybean oil
Salt	Mono-and diglycerides
Annatto(color)	Calcium disodium edta (preservative)
Artificial flavor	Vitamin a palmitate]
Whole grain rolled oats	Cranberries
Walnuts	Eggs. contains 2% or less of each of the following: skim milk
Molasses	Baking soda
Corn syrup solids	Salt
Cinnamon	Water
Natural and artificial flavors	Caramel color
Sunflower oil

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Spartan, break'n bake cookie dough, oatmeal cranberry walnut by SPARTAN contains 170 calories per 38 g serving. This serving contains 8 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spartan, break'n bake cookie dough, oatmeal cranberry walnut by SPARTAN contains 3 g of saturated fat and 4.9 mg of cholesterol per serving. 38 g of Spartan, break'n bake cookie dough, oatmeal cranberry walnut by SPARTAN contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Spartan, break'n bake cookie dough, oatmeal cranberry walnut by SPARTAN belong to 'Crusts & Dough' food category. The UPC for this product is 011213859910.

Food properties
Source	USDA Branded foods
Category	Crusts & Dough
Brand	SPARTAN

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Spartan, break'n bake cookie dough, oatmeal cranberry walnut by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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