* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spanish vegetable soup, Puerto Rican style contains 260 calories per 250 g serving. This serving contains 15 g of fat, 19 g of protein and 13 g of carbohydrate. The latter is 3.5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spanish vegetable soup, Puerto Rican style contains 5.1 g of saturated fat and 70 mg of cholesterol per serving. 250 g of Spanish vegetable soup, Puerto Rican style contains 10.00 mcg vitamin A, 21.5 mg vitamin C, 0.25 mcg vitamin D as well as 1.68 mg of iron, 47.50 mg of calcium, 568 mg of potassium. Spanish vegetable soup, Puerto Rican style belong to 'Soups' food category.
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Spanish vegetable soup, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.