* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spanish quinoa by GROW EEN contains 259 calories per 198 g serving. This serving contains 3.5 g of fat, 11 g of protein and 48 g of carbohydrate. The latter is 6 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Spanish quinoa by GROW EEN contains 0 g of saturated fat and 0 mg of cholesterol per serving. 198 g of Spanish quinoa by GROW EEN contains 47.9 mg vitamin C as well as 3.60 mg of iron, 59.40 mg of calcium. Spanish quinoa by GROW EEN belong to 'Deli Salads' food category. The UPC for this product is 635414999772.
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Spanish quinoa by GROW EEN nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.