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Soybeans by Giant Eagle, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Soybeans by Giant Eagle, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 5.01 g18 %
  Sugars 0.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SoybeansCanola oil

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Soybeans by Giant Eagle, Inc. contains 140 calories per 30 g serving. This serving contains 8 g of fat, 11 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Soybeans by Giant Eagle, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Soybeans by Giant Eagle, Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Soybeans by Giant Eagle, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 030034099312.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandGiant Eagle, Inc.
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Soybeans by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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