* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Soybeans, salted, roasted, mature seeds contains 807 calories per 172 g serving. This serving contains 44 g of fat, 66 g of protein and 52 g of carbohydrate. The latter is 7.2 g sugar and 30 g of dietary fiber, the rest is complex carbohydrate. Soybeans, salted, roasted, mature seeds contains 6.3 g of saturated fat and 0 mg of cholesterol per serving. 172 g of Soybeans, salted, roasted, mature seeds contains 17.20 mcg vitamin A, 3.8 mg vitamin C, 0.00 mcg vitamin D as well as 6.71 mg of iron, 237.36 mg of calcium, 2528 mg of potassium. Soybeans, salted, roasted, mature seeds belong to 'Legumes and Legume Products' food category.
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Soybeans, salted, roasted, mature seeds nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
