* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Soy milk, nonfat contains 68 calories per 244 g serving. This serving contains 0.1 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 8.9 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Soy milk, nonfat contains 0 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Soy milk, nonfat contains 148.84 mcg vitamin A, 0.0 mg vitamin C, 2.44 mcg vitamin D as well as 0.85 mg of iron, 283.04 mg of calcium, 256 mg of potassium. Soy milk, nonfat belong to 'Milk substitutes' food category.
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Soy milk, nonfat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.