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Southwestern trail mix, southwestern by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.5g	8 %

Sodium 220mg	10 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 3g	6 %

Calcium 31mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwestern trail mix, southwestern by Hy-Vee, Inc. nutrition facts and analysis per 1/4 cup (32.0 g)

Minerals
Nutrient	Amount	DV
Calcium	31.04 mg	2 %
Iron	1.40 mg	8 %
Sodium	220.16 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.98 g	7 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	11.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Spicy peanuts (peanuts, salt, spices, paprika, dextrose, onion, garlic, natural flavor [contains soy lecithin], with no greater than 2% silicon dioxide and/or palm oil with green tea and rosemary extract [added to prevent caking], peanut oil)	Sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron {reduced iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sucrose, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color])
Corn sticks (yellow corn masa, soybean oil, cajun seasoning [maltodextrin, salt, spices and herbs, onion powder, tomato powder, garlic powder, natural flavoring, green pepper powder, modified corn starch])	Corn nuggets (corn, high oleic oil [contains one or more of the following: canola and/or safflower oil], sea salt)
Almonds	Cottonseed oil
Peanut oil	Salt

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Southwestern trail mix, southwestern by Hy-Vee, Inc. contains 170 calories per 32 g serving. This serving contains 12 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwestern trail mix, southwestern by Hy-Vee, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Southwestern trail mix, southwestern by Hy-Vee, Inc. contains 1.40 mg of iron, 31.04 mg of calcium. Southwestern trail mix, southwestern by Hy-Vee, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 075450236170.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Hy-Vee, Inc.

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Southwestern trail mix, southwestern by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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