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Southwestern style omelet bites by The Kroger Co.

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Nutrition Facts
Portion Size66 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4.5g 22 %
Cholesterol 85mg 28 %
Sodium 170mg 7 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Southwestern style omelet bites by The Kroger Co. nutrition facts and analysis per 4 pieces (66.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 100.32 mg8 %
Iron 0.72 mg4 %
Sodium 170.28 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 4.501 g23 %
  Monounsaturated fatty acids 1.003 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 85.14 mg28 %

Ingredients
Whole eggsJalapeno monterey jack cheese (cultured pasteurized milk, red & green jalapeno peppers, salt, enzymes)
Heavy cream (cream, milk)Tomatoes
AvocadoHatch hot chili
Chicken chorizo topping (chicken thigh, water, salt, spices, paprika, dehydrated red bell peppers, minced onion and garlic, onion and garlic powder, sugar)Black beans
Cotija cheese (pasteurized grade a milk, skim milk, sea salt, enzyme)Sweet corn
CilantroGreen chili pepper
Paprika (spice and coloring)Cornstarch
Canola oilSunflower lecithin

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Southwestern style omelet bites by The Kroger Co. contains 110 calories per 66 g serving. This serving contains 9 g of fat, 6 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southwestern style omelet bites by The Kroger Co. contains 4.5 g of saturated fat and 85 mg of cholesterol per serving. 66 g of Southwestern style omelet bites by The Kroger Co. contains 6.0 mg vitamin C as well as 0.72 mg of iron, 100.32 mg of calcium. Southwestern style omelet bites by The Kroger Co. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 011110808165.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandThe Kroger Co.
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Southwestern style omelet bites by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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