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Southwestern bean salad by Seneca Foods Corporation

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 520mg	23 %

Total Carbohydrate 19g	7 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 5g	10 %

Calcium 38mg	3 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwestern bean salad by Seneca Foods Corporation nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
Nutrient	Amount	DV
Calcium	37.50 mg	3 %
Iron	2.00 mg	11 %
Sodium	520.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Black beans
Corn	Hominy
Kidney beans	Soybean oil
Onions	Contains 2% or less of the following: vinegar
Red bell peppers	Green bell peppers
Chili powder (chili pepper, spices, salt, garlic powder)	Tomato paste
Modified food starch	Lime juice concentrate
Salt	Spices
Onion powder	Garlic powder
Sodium metabisulfite (for color retention)

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Southwestern bean salad by Seneca Foods Corporation contains 130 calories per 125 g serving. This serving contains 4.5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Southwestern bean salad by Seneca Foods Corporation contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Southwestern bean salad by Seneca Foods Corporation contains 2.00 mg of iron, 37.50 mg of calcium. Southwestern bean salad by Seneca Foods Corporation belong to 'Canned & Bottled Beans' food category. The UPC for this product is 070672741501.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Seneca Foods Corporation

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Southwestern bean salad by Seneca Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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