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Southwestern-style quinoa & brown rice, southwestern-style by Target Stores

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Nutrition Facts
Portion Size227 g
Amount Per Portion379
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 790mg 34 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 5.9g 21 %
   Sugar 1g
Protein 12g 24 %
Calcium 70mg 5 %
Iron 2.8mg 16 %
Potassium 449mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Southwestern-style quinoa & brown rice, southwestern-style by Target Stores nutrition facts and analysis per 1 package (227.0 g)

Minerals
NutrientAmount DV
Calcium 70.37 mg5 %
Iron 2.79 mg16 %
Potassium 449.46 mg10 %
Sodium 789.96 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 70.01 g25 %
  Fiber 5.90 g21 %
  Sugars 1.00 g
  Net carbs 64.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.992 g9 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterQuinoa
Parboiled long grain brown riceOnion
GarlicCorn
Red bell peppersBlack beans
Canola oilSalt
Lime juice powder (maltodextrin, lime juice)Chili powder
CuminCayenne pepper

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Southwestern-style quinoa & brown rice, southwestern-style by Target Stores contains 379 calories per 227 g serving. This serving contains 7 g of fat, 12 g of protein and 70 g of carbohydrate. The latter is 1 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Southwestern-style quinoa & brown rice, southwestern-style by Target Stores contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Southwestern-style quinoa & brown rice, southwestern-style by Target Stores contains 2.79 mg of iron, 70.37 mg of calcium, 449 mg of potassium. Southwestern-style quinoa & brown rice, southwestern-style by Target Stores belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 085239347607.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandTarget Stores
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Southwestern-style quinoa & brown rice, southwestern-style by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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