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Southwest style fiesta frozen microwave meal by Raley's

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	281
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 5g	25 %

Cholesterol 20mg	7 %

Sodium 599mg	26 %

Total Carbohydrate 36g	13 %

Dietary Fiber 5.1g	18 %

Sugar 3g

Protein 11g	22 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest style fiesta frozen microwave meal by Raley's nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.3 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	150.45 mg	12 %
Iron	1.81 mg	10 %
Sodium	599.25 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.01 g	13 %
Fiber	5.10 g	18 %
Sugars	3.01 g
Net carbs	30.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	4.998 g	25 %
Monounsaturated fatty acids	1.989 g
Polyunsaturated fatty acids	0.510 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.40 mg	7 %

Ingredients
Cooked brown rice (water, brown rice)	Water
Cooked black beans (water, black beans)	Cooked red quinoa (water, quinoa)
Corn	Cheddar cheese (milk, bacterial culture, salt, calcium chloride, annatto, microbial enzyme)
Tomatoes	Sour cream (milk ingredients, bacterial culture, microbial enzymes)
Red and green peppers	Tomatoes (tomatoes, tomato juice, salt)
Green onions	Poblano chili peppers
Onions	Cream (cream, milk)
Corn starch	Olive oil
Sea salt	Garlic puree (garlic, olive oil)
Spices	Chipotle chili concentrate (red chili peppers, chipotle peppers, salt and flavoring [natural liquid smoke flavorings])
Cilantro	Organic cane sugar
Lime juice (water, lime juice concentrate and lime oil)

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Southwest style fiesta frozen microwave meal by Raley's contains 281 calories per 255 g serving. This serving contains 10 g of fat, 11 g of protein and 36 g of carbohydrate. The latter is 3 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Southwest style fiesta frozen microwave meal by Raley's contains 5 g of saturated fat and 20 mg of cholesterol per serving. 255 g of Southwest style fiesta frozen microwave meal by Raley's contains 2.3 mg vitamin C as well as 1.81 mg of iron, 150.45 mg of calcium. Southwest style fiesta frozen microwave meal by Raley's belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 046567032795.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Raley's

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Southwest style fiesta frozen microwave meal by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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