Printed from https://www.nutritionvalue.org

Southwest guacamole by Aldi-Benner Company

Select portion size:
Nutrition Facts
Portion Size30 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 130mg 6 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Southwest guacamole by Aldi-Benner Company nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 129.90 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
    Sugars, added 0.99 g
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Hass avocadosRoasted corn
Prepared black beans (black beans, water, sugar, salt, calcium chloride [firming], ferrous gluconate)Tomatoes (tomatoes, tomato juice, calcium chloride [firming], citric acid [to acidify])
Poblano peppersLime juice
Red onionsContains 2% or less of cilantro
Sea saltJalapeno peppers
Granulated garlicSpice

Foods related to southwest guacamole by aldi-benner company

 
 
 
 
 
0
41498
23282
5
Southwest guacamole by Aldi-Benner Company contains 50 calories per 30 g serving. This serving contains 4 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southwest guacamole by Aldi-Benner Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Southwest guacamole by Aldi-Benner Company contains 0.00 mg of iron, 0.00 mg of calcium. Southwest guacamole by Aldi-Benner Company belong to 'Dips & Salsa' food category. The UPC for this product is 041498232825.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandAldi-Benner Company
Please let us know if you have any suggestions on how to make this website better.
Southwest guacamole by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved