Printed from https://www.nutritionvalue.org

Southern style waffle fries, southern style by MEMBER'S MARK

Select portion size:

Nutrition Facts

Portion Size	84 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Sodium 280mg	12 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 480mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Southern style waffle fries, southern style by MEMBER'S MARK nutrition facts and analysis per 1 cup (84.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.70 mg	4 %
Potassium	479.64 mg	10 %
Sodium	279.72 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	19.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	3.503 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower)
Salt	Sodium acid pyrophosphate (to promote color retention)
Dextrose

Foods related to southern style waffle fries, southern style by member's mark

93968

00964

Southern style waffle fries, southern style by MEMBER'S MARK contains 160 calories per 84 g serving. This serving contains 7 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southern style waffle fries, southern style by MEMBER'S MARK contains 2 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Southern style waffle fries, southern style by MEMBER'S MARK contains 0.70 mg of iron, 0.00 mg of calcium, 480 mg of potassium. Southern style waffle fries, southern style by MEMBER'S MARK belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 193968009649.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	MEMBER'S MARK

Please let us know if you have any suggestions on how to make this website better.

Southern style waffle fries, southern style by MEMBER'S MARK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |