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Southern grove, roasted salted almonds & cashews by Aldi-Benner Company

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Nutrition Facts
Portion Size35 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2g 10 %
Sodium 115mg 5 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southern grove, roasted salted almonds & cashews by Aldi-Benner Company nutrition facts and analysis per 1 package (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.80 mg10 %
Potassium 229.95 mg5 %
Sodium 115.15 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 3.01 g11 %
  Sugars 2.00 g
  Net carbs 5.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds (almonds, peanut, sunflower and/or cottonseed oil, salt). cashews (cashews, peanut, sunflower and/or cottonseed oil, salt)

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Southern grove, roasted salted almonds & cashews by Aldi-Benner Company contains 200 calories per 35 g serving. This serving contains 18 g of fat, 7 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Southern grove, roasted salted almonds & cashews by Aldi-Benner Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Southern grove, roasted salted almonds & cashews by Aldi-Benner Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium, 230 mg of potassium. Southern grove, roasted salted almonds & cashews by Aldi-Benner Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041498216870.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandAldi-Benner Company
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Southern grove, roasted salted almonds & cashews by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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