Printed from https://www.nutritionvalue.org

Southern buttermilk chicken fry mix by Zatarain's Inc.

Select portion size:

Nutrition Facts

Portion Size	14 g

Amount Per Portion	45
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 460mg	20 %

Total Carbohydrate 10g	4 %

Protein 1g	2 %

Iron 0.6mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Southern buttermilk chicken fry mix by Zatarain's Inc. nutrition facts and analysis per 2 tbsp (14.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.60 mg	3 %
Sodium	460.04 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Net carbs	10 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Ingredients
Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Enriched yellow corn meal (corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid)
Salt	Buttermilk powder
Garlic	Spices (including red pepper)
Yeast extract & citric acid

Foods related to southern buttermilk chicken fry mix by zatarain's inc.

71429

01404

Southern buttermilk chicken fry mix by Zatarain's Inc. contains 45 calories per 14 g serving. This serving contains 0 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Southern buttermilk chicken fry mix by Zatarain's Inc. contains g of saturated fat and mg of cholesterol per serving. 14 g of Southern buttermilk chicken fry mix by Zatarain's Inc. contains 0.60 mg of iron. Southern buttermilk chicken fry mix by Zatarain's Inc. belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 071429014046.

Food properties
Source	USDA Branded foods
Category	Seasoning Mixes, Salts, Marinades & Tenderizers
Brand	Zatarain's Inc.

Please let us know if you have any suggestions on how to make this website better.

Southern buttermilk chicken fry mix by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |