Soupy rice mixture with chicken and potatoes, Puerto Rican style
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Nutrition Facts
Portion Size
240 g
Amount Per Portion
269
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 2.9g
14 %
Cholesterol 67mg
22 %
Sodium 696mg
30 %
Total Carbohydrate 29g
11 %
Dietary Fiber 2.2g
8 %
Sugar 1.4g
Protein 15g
30 %
Vitamin D 0mcg
0 %
Calcium 29mg
2 %
Iron 1.8mg
10 %
Potassium 526mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Soupy rice mixture with chicken and potatoes, Puerto Rican style contains 269 calories per 240 g serving. This serving contains 10 g of fat, 15 g of protein and 29 g of carbohydrate. The latter is 1.4 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Soupy rice mixture with chicken and potatoes, Puerto Rican style contains 2.9 g of saturated fat and 67 mg of cholesterol per serving. 240 g of Soupy rice mixture with chicken and potatoes, Puerto Rican style contains 14.40 mcg vitamin A, 20.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.80 mg of iron, 28.80 mg of calcium, 526 mg of potassium. Soupy rice mixture with chicken and potatoes, Puerto Rican style belong to 'Soups' food category.
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Soupy rice mixture with chicken and potatoes, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.