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Soup mix by MANISCHEWITZ

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Nutrition Facts
Portion Size34 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5.1mg 2 %
Sodium 75mg 3 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Soup mix by MANISCHEWITZ nutrition facts and analysis per 0.2 pkg (1 cup prepared (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.06 mg2 %
Iron 1.80 mg10 %
Phosphorus 99.96 mg8 %
Potassium 229.84 mg5 %
Sodium 75.14 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 5.98 g21 %
  Sugars 2.00 g
  Net carbs 23.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Green peasBarley
Yellow peasLima beans
Enriched egg noodles (durum flour, egg yolk, niacin, ferrous sulfate, thiamine, riboflavin & folic acid)Salt
SugarMushrooms
Canola oilOnions
CornstarchCarrots
CeleryTomatoes
Bell peppersTurmeric
Spinach

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Soup mix by MANISCHEWITZ contains 150 calories per 34 g serving. This serving contains 0 g of fat, 8 g of protein and 29 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Soup mix by MANISCHEWITZ contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 34 g of Soup mix by MANISCHEWITZ contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.06 mg of calcium, 230 mg of potassium. Soup mix by MANISCHEWITZ belong to 'Other Soups' food category. The UPC for this product is 072700102001.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandMANISCHEWITZ
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Soup mix by MANISCHEWITZ nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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