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Soup by Plenus Group Inc

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Nutrition Facts
Portion Size241 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6g 30 %
Cholesterol 36mg 12 %
Sodium 419mg 18 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1.9g 7 %
   Sugar 6g
Protein 5g 10 %
Calcium 149mg 11 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Soup by Plenus Group Inc nutrition facts and analysis per 1 cup (241.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 149.42 mg11 %
Iron 1.45 mg8 %
Sodium 419.34 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.99 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.93 g7 %
  Sugars 6.00 g
  Net carbs 10.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.990 g19 %
  Saturated fatty acids 6.001 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 36.15 mg12 %

Ingredients
Half & half (milk, cream)Chicken stock (water, chicken stock, natural flavor, salt, sugar, yeast extract)
AsparagusOnion
CeleryOlive oil
Corn starchMeyer lemon juice (meyer lemon juice, lemon juice, natural flavors)
Vegetable seasoning (sea salt, onion, maltodextrin, dextrose, yeast extract, carrot, celery seed, spice, turmeric)Cane sugar
Sea saltLemon zest
SpicesNisin

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Soup by Plenus Group Inc contains 210 calories per 241 g serving. This serving contains 15 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Soup by Plenus Group Inc contains 6 g of saturated fat and 36 mg of cholesterol per serving. 241 g of Soup by Plenus Group Inc contains 6.0 mg vitamin C as well as 1.45 mg of iron, 149.42 mg of calcium. Soup by Plenus Group Inc belong to 'Other Soups' food category. The UPC for this product is 880632002906.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandPlenus Group Inc
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Soup by Plenus Group Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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