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Soup by JUANITA'S FOODS

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Nutrition Facts
Portion Size245 g
Amount Per Portion169
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 25mg 8 %
Sodium 691mg 30 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 5.9g 21 %
   Sugar 0g
Protein 11g 22 %
Calcium 39mg 3 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup by JUANITA'S FOODS nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 0.00 mg0 %
Sodium 690.90 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.01 g8 %
  Fiber 5.88 g21 %
  Sugars 0.00 g
  Net carbs 17.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.508 g6 %
  Saturated fatty acids 1.004 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.50 mg8 %

Ingredients
WaterHominy
Chicken (dark and light meat)Green chiles (roasted green chile peppers, citric acid)
Green jalapeno (roasted jalapeno peppers, citric acid)Chicken broth concentrate (chicken fat, chicken flavor (yeast extract, dried soy sauce (from soybeans), salt, flavorings, food gum))
SaltNatural flavorings
SpicesSugar
Partially hydrogenated soybean/cottonseed oil and hydrolyzed corn gluten

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Soup by JUANITA'S FOODS contains 169 calories per 245 g serving. This serving contains 4.5 g of fat, 11 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Soup by JUANITA'S FOODS contains 1 g of saturated fat and 25 mg of cholesterol per serving. 245 g of Soup by JUANITA'S FOODS contains 1.2 mg vitamin C as well as 0.00 mg of iron, 39.20 mg of calcium. Soup by JUANITA'S FOODS belong to 'Canned Soup' food category. The UPC for this product is 070132007505.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandJUANITA'S FOODS
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Soup by JUANITA'S FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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