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soup

Soup, prepared with equal volume water, canned, turkey noodle

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Nutrition Facts
Portion Size244 g
Amount Per Portion68
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.6g 3 %
Cholesterol 4.9mg 2 %
Sodium 815mg 35 %
Total Carbohydrate 8.6g 3 %
   Dietary Fiber 0.7g 2 %
Protein 3.9g 8 %
Calcium 12mg 1 %
Iron 1mg 6 %
Potassium 76mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, prepared with equal volume water, canned, turkey noodle nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.64 mcg2 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.063 mg5 %
Niacin [Vitamin B3]1.396 mg9 %
Pantothenic acid [Vitamin B5]0.171 mg3 %
Vitamin B6 0.037 mg2 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
Folate, DFE [Vitamin B9]31.72 mcg8 %
  Folate, food 2.44 mcg
  Folic acid 17.08 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %

Minerals
NutrientAmount DV
Calcium 12.20 mg1 %
Copper 0.12 mg13 %
Iron 0.95 mg5 %
Magnesium 4.88 mg1 %
Manganese 0.251 mg11 %
Phosphorus 48.80 mg4 %
Potassium 75.64 mg2 %
Selenium 10.74 mcg20 %
Sodium 814.96 mg35 %
Zinc 0.59 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.90 g8 %
  Alanine 0.181 g
  Arginine 0.159 g
  Aspartic acid 0.285 g
  Cystine 0.046 g
  Glutamic acid 1.078 g
  Glycine 0.183 g
  Histidine 0.090 g8 %
  Isoleucine 0.151 g10 %
  Leucine 0.254 g7 %
  Lysine 0.212 g7 %
  Methionine 0.073 g
  Phenylalanine 0.156 g
  Proline 0.251 g
  Serine 0.142 g
  Threonine 0.124 g8 %
  Tryptophan 0.037 g9 %
  Tyrosine 0.102 g
  Valine 0.168 g9 %
  Phenylalanine + Tyrosine 0.258 g10 %
  Methionine + Cysteine 0.073 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.64 g3 %
  Fiber 0.73 g3 %
  Net carbs 7.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.561 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.415 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.098 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.024 g
  Monounsaturated fatty acids 0.805 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.122 g
    Octadecenoic acid 0.683 g
  Polyunsaturated fatty acids 0.488 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.464 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.024 g

Sterols
NutrientAmount DV
Cholesterol 4.88 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.59 g
Water 226.90 g

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Soup, prepared with equal volume water, canned, turkey noodle contains 68 calories per 244 g serving. This serving contains 2 g of fat, 3.9 g of protein and 8.6 g of carbohydrate. The latter is g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Soup, prepared with equal volume water, canned, turkey noodle contains 0.6 g of saturated fat and 4.9 mg of cholesterol per serving. 244 g of Soup, prepared with equal volume water, canned, turkey noodle contains 14.64 mcg vitamin A, 0.2 mg vitamin C as well as 0.95 mg of iron, 12.20 mg of calcium, 76 mg of potassium. Soup, prepared with equal volume water, canned, turkey noodle belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, prepared with equal volume water, canned, turkey noodle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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