* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Solid light tuna by StarKist Co. contains 60 calories per 56 g serving. This serving contains 0.5 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Solid light tuna by StarKist Co. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Solid light tuna by StarKist Co. contains 0.72 mg of iron, 180 mg of potassium. Solid light tuna by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000014443.
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Solid light tuna by StarKist Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.