* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Soft spreadable cheese by Alouette Cheese USA LLC contains 90 calories per 30 g serving. This serving contains 9 g of fat, 2 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Soft spreadable cheese by Alouette Cheese USA LLC contains 5 g of saturated fat and 25 mg of cholesterol per serving. 30 g of Soft spreadable cheese by Alouette Cheese USA LLC contains 0.36 mg of iron, 20.10 mg of calcium. Soft spreadable cheese by Alouette Cheese USA LLC belong to 'Cheese' food category. The UPC for this product is 071448300878.
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Soft spreadable cheese by Alouette Cheese USA LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.