* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Soft fruit confections contains 55 calories per 14 g serving. This serving contains 1.3 g of fat, 0.3 g of protein and 10 g of carbohydrate. The latter is 6.4 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Soft fruit confections contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Soft fruit confections contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.13 mg of iron, 2.38 mg of calcium, 11 mg of potassium. Soft fruit confections belong to 'Candy not containing chocolate' food category.
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Soft fruit confections nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.