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Soft baked bars, banana nut by The Quaker Oats Company

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 10mg	3 %

Sodium 140mg	6 %

Total Carbohydrate 26g	9 %

Dietary Fiber 5g	18 %

Sugar 10g

Protein 6g	12 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soft baked bars, banana nut by The Quaker Oats Company nutrition facts and analysis per 1 bar, per container (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.420 mg	35 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.94 mg	12 %
Iron	1.44 mg	8 %
Sodium	139.86 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	5.00 g	18 %
Sugars	10.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.499 g	4 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	1.499 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.08 mg	3 %

Ingredients
Whole grain rolled oats	Soy crisp rice (soy protein isolate, rice starch)
Brown sugar	Invert sugar
Oligofructose	Almonds
Water	Polydextrose
Vegetable shortening (canola oil, palm oil, palm kernel oil)	Freeze dried bananas
Glycerin	Whole oat flour
Dried pureed bananas	Sugar. contains 2% or less of oat bran concentrate
Dextrose	Corn syrup
Fructose	Modified food starch
Corn flour	Sodium alginate
Malic acid	Salt
Dried whole eggs	Malted barley extract
Calcium carbonate	Natural flavor (contains coconut)
Sodium bicarbonate	Pecans
Alpha tocopherol acetate (vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12)

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Soft baked bars, banana nut by The Quaker Oats Company contains 140 calories per 42 g serving. This serving contains 3.5 g of fat, 6 g of protein and 26 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Soft baked bars, banana nut by The Quaker Oats Company contains 0.5 g of saturated fat and 10 mg of cholesterol per serving. 42 g of Soft baked bars, banana nut by The Quaker Oats Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 149.94 mg of calcium. Soft baked bars, banana nut by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000400050.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Soft baked bars, banana nut by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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