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Snyder's of hanover, sourdough nibblers pretzels by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 380mg	17 %

Total Carbohydrate 47g	17 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snyder's of hanover, sourdough nibblers pretzels by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (56.7 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.567 mg	47 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.70 mg	15 %
Sodium	379.89 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	1.98 g	7 %
Sugars	1.00 g
Net carbs	45.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Salt	Yeast
Natural flavor	Vitamin e (mixed tocopherols) added to preserve freshness
Soda

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Snyder's of hanover, sourdough nibblers pretzels by Snyder's-Lance, Inc. contains 220 calories per 56.7 g serving. This serving contains 1 g of fat, 6 g of protein and 47 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Snyder's of hanover, sourdough nibblers pretzels by Snyder's-Lance, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56.7 g of Snyder's of hanover, sourdough nibblers pretzels by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Snyder's of hanover, sourdough nibblers pretzels by Snyder's-Lance, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 077975034972.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Snyder's-Lance, Inc.

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Snyder's of hanover, sourdough nibblers pretzels by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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