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Snyder's of hanover, sourdough hard pretzel pieces by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2.5g	12 %

Sodium 370mg	16 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snyder's of hanover, sourdough hard pretzel pieces by Snyder's-Lance, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	0.800 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Sodium	369.88 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	16.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	2.500 g	12 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Palm oil
Water	Onion powder
Maltodextrin	Salt
Sesame seed flour	Garlic powder
Poppy seed	Onion
Sesame seed	Caraway seed
Yeast	Garlic
Dextrose	Natural flavor
Soda

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Snyder's of hanover, sourdough hard pretzel pieces by Snyder's-Lance, Inc. contains 130 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Snyder's of hanover, sourdough hard pretzel pieces by Snyder's-Lance, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Snyder's of hanover, sourdough hard pretzel pieces by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Snyder's of hanover, sourdough hard pretzel pieces by Snyder's-Lance, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 077975092095.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Snyder's-Lance, Inc.

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Snyder's of hanover, sourdough hard pretzel pieces by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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