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Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 390mg	17 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (49.6 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.496 mg	41 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	1.44 mg	8 %
Sodium	389.86 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	2.98 g	11 %
Sugars	5.00 g
Net carbs	36.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	1.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Whole wheat flour	Honey
Malt	Sugar
Canola oil	Salt
Sesame seeds	Potato flour
Yeast	Soda

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Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. contains 200 calories per 49.6 g serving. This serving contains 3 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 49.6 g of Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.84 mg of calcium. Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 077975087268.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Snyder's-Lance, Inc.

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Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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