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Snacks, unsalted, chips, extruded, corn-based

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Nutrition Facts
Portion Size88 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 3.8g 19 %
Sodium 13mg 1 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 3.9g 14 %
   Sugar 1.2g
Protein 5.8g 12 %
Vitamin D 0mcg 0 %
Calcium 109mg 8 %
Iron 1.5mg 8 %
Potassium 163mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, unsalted, chips, extruded, corn-based nutrition facts and analysis per 1 cup, crushed (88 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.52 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 36.96 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 186.56 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.123 mg10 %
Riboflavin [Vitamin B2]0.141 mg11 %
Niacin [Vitamin B3]1.302 mg8 %
Vitamin B6 0.185 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.16 mcg2 %
  Folate, food 6.16 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.8 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.20 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.20 mg
Vitamin K 29.6 mcg25 %
  Vitamin K1 [Phylloquinone]29.6 mcg
Choline 15.9 mg3 %

Minerals
NutrientAmount DV
Calcium 109.12 mg8 %
Copper 0.22 mg24 %
Iron 1.50 mg8 %
Magnesium 61.60 mg15 %
Phosphorus 161.92 mg13 %
Potassium 162.80 mg3 %
Selenium 5.90 mcg11 %
Sodium 13.20 mg1 %
Zinc 0.75 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.81 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.51 g18 %
  Fiber 3.87 g14 %
  Sugars 1.24 g
  Net carbs 46.64 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.392 g38 %
  Saturated fatty acids 3.823 g19 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.585 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.860 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.014 g
  Monounsaturated fatty acids 7.955 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.104 g
    Hexadecenoic acid 0.022 g
    Octadecenoic acid 7.822 g
  Polyunsaturated fatty acids 15.042 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 14.509 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.525 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.41 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.88 g

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Snacks, unsalted, chips, extruded, corn-based contains 490 calories per 88 g serving. This serving contains 29 g of fat, 5.8 g of protein and 51 g of carbohydrate. The latter is 1.2 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Snacks, unsalted, chips, extruded, corn-based contains 3.8 g of saturated fat and 0 mg of cholesterol per serving. 88 g of Snacks, unsalted, chips, extruded, corn-based contains 3.52 mcg vitamin A, 1.8 mg vitamin C, 0.00 mcg vitamin D as well as 1.50 mg of iron, 109.12 mg of calcium, 163 mg of potassium. Snacks, unsalted, chips, extruded, corn-based belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, unsalted, chips, extruded, corn-based nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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