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tortilla chips

Snacks, reduced fat, nacho-flavor, tortilla chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion126
Calories
% Daily Value *
Total Fat 4.3g 6 %
   Saturated Fat 0.8g 4 %
Cholesterol 0.9mg 0 %
Sodium 284mg 12 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.4g 5 %
Protein 2.5g 5 %
Calcium 45mg 3 %
Iron 0.5mg 3 %
Potassium 77mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, reduced fat, nacho-flavor, tortilla chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.80 mcg1 %
  Retinol 1.70 mcg
Thiamin [Vitamin B1]0.063 mg5 %
Riboflavin [Vitamin B2]0.078 mg6 %
Niacin [Vitamin B3]0.118 mg1 %
Vitamin B6 0.065 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]7.37 mcg2 %
  Folate, food 7.37 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %

Minerals
NutrientAmount DV
Calcium 45.08 mg3 %
Copper 0.04 mg4 %
Iron 0.46 mg3 %
Magnesium 27.50 mg7 %
Manganese 0.124 mg5 %
Phosphorus 90.15 mg7 %
Potassium 77.11 mg2 %
Sodium 284.35 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.47 g5 %
  Alanine 0.161 g
  Arginine 0.122 g
  Aspartic acid 0.169 g
  Cystine 0.039 g
  Glutamic acid 0.473 g
  Glycine 0.091 g
  Histidine 0.074 g6 %
  Isoleucine 0.094 g6 %
  Leucine 0.280 g8 %
  Lysine 0.090 g3 %
  Methionine 0.051 g
  Phenylalanine 0.118 g
  Proline 0.214 g
  Serine 0.117 g
  Threonine 0.089 g5 %
  Tryptophan 0.020 g5 %
  Tyrosine 0.100 g
  Valine 0.126 g6 %
  Phenylalanine + Tyrosine 0.218 g8 %
  Methionine + Cysteine 0.051 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.30 g7 %
  Fiber 1.36 g5 %
  Net carbs 18.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.309 g6 %
  Saturated fatty acids 0.825 g4 %
    Butanoic acid 0.003 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 0.533 g
    Octadecanoic acid 0.249 g
    Tetradecanoic acid 0.031 g
  Monounsaturated fatty acids 2.537 g
    Hexadecenoic acid 0.017 g
    Octadecenoic acid 2.520 g
  Polyunsaturated fatty acids 0.595 g
    Octadecadienoic acid 0.573 g
    Octadecatrienoic acid 0.026 g

Sterols
NutrientAmount DV
Cholesterol 0.85 mg0 %

Other
NutrientAmount DV
Ash 0.91 g
Water 0.37 g

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Snacks, reduced fat, nacho-flavor, tortilla chips contains 126 calories per 28.35 g serving. This serving contains 4.3 g of fat, 2.5 g of protein and 20 g of carbohydrate. The latter is g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Snacks, reduced fat, nacho-flavor, tortilla chips contains 0.8 g of saturated fat and 0.9 mg of cholesterol per serving. 28.35 g of Snacks, reduced fat, nacho-flavor, tortilla chips contains 6.80 mcg vitamin A, 0.1 mg vitamin C as well as 0.46 mg of iron, 45.08 mg of calcium, 77 mg of potassium. Snacks, reduced fat, nacho-flavor, tortilla chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, reduced fat, nacho-flavor, tortilla chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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