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Snacks, nacho cheese, tortilla chips

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	147
Calories

% Daily Value *

Total Fat 7.8g	10 %

Saturated Fat 1.1g	6 %

Sodium 196mg	9 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1.5g	5 %

Sugar 0.7g

Protein 2.1g	4 %

Vitamin D 0mcg	0 %

Calcium 39mg	3 %

Iron 0.3mg	2 %

Potassium 63mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snacks, nacho cheese, tortilla chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.70 mcg	0 %
Carotene, alpha	2.27 mcg
Carotene, beta	9.92 mcg
Cryptoxanthin, beta	15.59 mcg
Lutein + zeaxanthin	218.01 mcg
Lycopene	9.36 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.043 mg	4 %
Riboflavin [Vitamin B2]	0.039 mg	3 %
Niacin [Vitamin B3]	0.366 mg	2 %
Pantothenic acid [Vitamin B5]	0.103 mg	2 %
Vitamin B6	0.062 mg	4 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	3.69 mcg	1 %
Folate, food	3.69 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.77 mg	12 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.77 mg
Tocopherol, beta	0.07 mg
Tocopherol, delta	0.12 mg
Tocopherol, gamma	3.85 mg
Tocotrienol, alpha	0.23 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.09 mg
Vitamin K	0.5 mcg	0 %
Vitamin K1 [Phylloquinone]	0.4 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.1 mcg
Betaine	0.3 mg
Choline	6.4 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	38.84 mg	3 %
Copper	0.03 mg	3 %
Iron	0.33 mg	2 %
Magnesium	21.26 mg	5 %
Manganese	0.094 mg	4 %
Phosphorus	71.44 mg	6 %
Potassium	63.22 mg	1 %
Selenium	2.10 mcg	4 %
Sodium	195.90 mg	9 %
Zinc	0.39 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.09 g	4 %
Alanine	0.143 g
Arginine	0.110 g
Aspartic acid	0.152 g
Cystine	0.035 g
Glutamic acid	0.427 g
Glycine	0.081 g
Histidine	0.067 g	6 %
Hydroxyproline	0.000 g
Isoleucine	0.084 g	5 %
Leucine	0.250 g	7 %
Lysine	0.082 g	3 %
Methionine	0.046 g
Phenylalanine	0.106 g
Proline	0.192 g
Serine	0.105 g
Threonine	0.080 g	5 %
Tryptophan	0.019 g	5 %
Tyrosine	0.090 g
Valine	0.114 g	6 %
Phenylalanine + Tyrosine	0.196 g	7 %
Methionine + Cysteine	0.046 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.24 g	6 %
Fiber	1.45 g	5 %
Starch	15.08 g
Sugars	0.73 g
Net carbs	15.79 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.07 g	3.34 g	47.07

Nutrient

Amount

7.774 g

10 %

1.099 g

5 %

0.007 g

0.008 g

Docosanoic acid

0.011 g

0.010 g

Eicosanoic acid

0.030 g

Heptadecanoic acid

0.006 g

0.811 g

0.005 g

0.160 g

0.005 g

Pentadecanoic acid

0.004 g

Tetracosanoic acid

0.013 g

0.030 g

2.577 g

Cis-hexadecenoic acid

0.012 g

Cis-octadecenoic acid

2.501 g

0.001 g

Docosenoic cis acid

0.001 g

Docosenoic trans acid

0.000 g

0.034 g

Heptadecenoic acid

0.003 g

0.013 g

2.510 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.003 g

Trans-hexadecenoic acid

0.001 g

Trans-octadecenoic acid

0.009 g

3.475 g

α-linolenic acid n-3 (ALA)

0.07 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

3.34 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.001 g

Eicosadienoic n-6 acid

0.000 g

0.002 g

Octadecadienoic CLAs acid

0.005 g

3.393 g

0.000 g

0.077 g

Trans,trans-octadecadienoic acid

0.030 g

Trans-octadecadienoic acid

0.013 g

Trans-octadecatrienoic acid

0.000 g

0.052 g

Fatty acids, total trans-monoenoic

0.010 g

Fatty acids, total trans-polyenoic

0.043 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.78 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	0.47 g

Foods related to snacks, nacho cheese, tortilla chips

Snacks, nacho cheese, tortilla chips contains 147 calories per 28.35 g serving. This serving contains 7.8 g of fat, 2.1 g of protein and 17 g of carbohydrate. The latter is 0.7 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, nacho cheese, tortilla chips contains 1.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, nacho cheese, tortilla chips contains 1.70 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.33 mg of iron, 38.84 mg of calcium, 63 mg of potassium. Snacks, nacho cheese, tortilla chips belong to 'Snacks' food category.

Food properties
Source	USDA Standard reference
Category	Snacks

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Snacks, nacho cheese, tortilla chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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