* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Snack or dip by BEAN SMASH! contains 210 calories per 56 g serving. This serving contains 1.5 g of fat, 11 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Snack or dip by BEAN SMASH! contains g of saturated fat and mg of cholesterol per serving. 56 g of Snack or dip by BEAN SMASH! contains 1.90 mg of iron, 78.96 mg of calcium. Snack or dip by BEAN SMASH! belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 071187037004.
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Snack or dip by BEAN SMASH! nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.