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Smoothie shakers by Dole Packaged Foods Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 35mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 3.1g 11 %
   Sugar 13g
Protein 3g 6 %
Calcium 99mg 8 %
Iron 0mg 0 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Smoothie shakers by Dole Packaged Foods Company nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]60.0 mg67 %

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 0.00 mg0 %
Potassium 160.46 mg3 %
Sodium 35.03 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.05 g11 %
  Sugars 12.99 g
  Net carbs 13.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Fruit (strawberries, bananas)Grade a milk
SugarNonfat dry milk
Chicory root fiberCream
Natural flavorWater
Tapioca starchXanthan gum
Guar gumAscorbic acid (vitamin c)
Citrus fiberYogurt cultures
Stevia extract (sweetener)And locust bean gum

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Smoothie shakers by Dole Packaged Foods Company contains 90 calories per 113 g serving. This serving contains 2 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Smoothie shakers by Dole Packaged Foods Company contains 1 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Smoothie shakers by Dole Packaged Foods Company contains 60.0 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium, 160 mg of potassium. Smoothie shakers by Dole Packaged Foods Company belong to 'Yogurt' food category. The UPC for this product is 071202006008.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandDole Packaged Foods Company
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Smoothie shakers by Dole Packaged Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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