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Smoked gouda crackers, smoked gouda by Nabisco Biscuit Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 160mg	7 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Smoked gouda crackers, smoked gouda by Nabisco Biscuit Company nutrition facts and analysis per 6 crackers (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Phosphorus	99.96 mg	8 %
Potassium	120.12 mg	3 %
Sodium	159.88 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain wheat	Vegetable oil (soybean and/or canola oil)
Maltodextrin	Whey
Sea salt	Natural flavor (includes natural smoke flavor)
Sugar	Gouda cheese powder (cultured milk, salt, enzymes)
Lactose	Cheddar cheese powder (cultured milk, salt, enzymes)
Yeast extract	Citric acid
Nonfat milk	Extra virgin olive oil
Buttermilk	Malted barley flour
Lactic acid

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Smoked gouda crackers, smoked gouda by Nabisco Biscuit Company contains 120 calories per 28 g serving. This serving contains 3.5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Smoked gouda crackers, smoked gouda by Nabisco Biscuit Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Smoked gouda crackers, smoked gouda by Nabisco Biscuit Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium, 120 mg of potassium. Smoked gouda crackers, smoked gouda by Nabisco Biscuit Company belong to 'Crackers & Biscotti' food category. The UPC for this product is 044000044466.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Nabisco Biscuit Company

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Smoked gouda crackers, smoked gouda by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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