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Smoked gouda cheese, smoked gouda by Maple Leaf Sales, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 25mg	8 %

Sodium 180mg	8 %

Total Carbohydrate 1g	0 %

Sugar 0g

Protein 7g	14 %

Calcium 187mg	14 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Smoked gouda cheese, smoked gouda by Maple Leaf Sales, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	187.04 mg	14 %
Potassium	19.88 mg	0 %
Sodium	180.04 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	5.001 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.92 mg	8 %

Ingredients
Milk	Cultures
Salt	Enzymes
Annatto

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Smoked gouda cheese, smoked gouda by Maple Leaf Sales, Inc. contains 100 calories per 28 g serving. This serving contains 8 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Smoked gouda cheese, smoked gouda by Maple Leaf Sales, Inc. contains 5 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Smoked gouda cheese, smoked gouda by Maple Leaf Sales, Inc. contains 187.04 mg of calcium, 20 mg of potassium. Smoked gouda cheese, smoked gouda by Maple Leaf Sales, Inc. belong to 'Cheese' food category. The UPC for this product is 758590129754.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Maple Leaf Sales, Inc.

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Smoked gouda cheese, smoked gouda by Maple Leaf Sales, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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