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Smoked bone-in slices country ham, smoked by Clayemore, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 7g	35 %

Cholesterol 47mg	16 %

Sodium 940mg	41 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 11g	22 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Smoked bone-in slices country ham, smoked by Clayemore, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	940.24 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.001 g	24 %
Saturated fatty acids	7.000 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	47.04 mg	16 %

Ingredients
Ham cured with: salt	Sugar
Sodium nitrate	Sodium nitrite

Foods related to smoked bone-in slices country ham, smoked by clayemore, inc.

12778

33928

Smoked bone-in slices country ham, smoked by Clayemore, Inc. contains 220 calories per 56 g serving. This serving contains 19 g of fat, 11 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Smoked bone-in slices country ham, smoked by Clayemore, Inc. contains 7 g of saturated fat and 47 mg of cholesterol per serving. 56 g of Smoked bone-in slices country ham, smoked by Clayemore, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Smoked bone-in slices country ham, smoked by Clayemore, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 012778339282.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Clayemore, Inc.

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Smoked bone-in slices country ham, smoked by Clayemore, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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