Printed from https://www.nutritionvalue.org

Smithfield ham, cooked wa 4x6 by SMITHFIELD FOODS INC.

Select portion size:

Nutrition Facts

Portion Size	56 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1g	5 %

Cholesterol 75mg	25 %

Sodium 60mg	3 %

Total Carbohydrate 20g	7 %

Dietary Fiber 0g	0 %

Protein 23g	46 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Smithfield ham, cooked wa 4x6 by SMITHFIELD FOODS INC. nutrition facts and analysis per 2 ounces (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	59.92 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.00 g	0 %
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.498 g	3 %
Saturated fatty acids	1.002 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	75.04 mg	25 %

Ingredients
Cured with: water	Dextrose
Salt. contains 2% or less of: sodium phosphates	Sodium erythorbate
Sodium nitrite

Foods related to smithfield ham, cooked wa 4x6 by smithfield foods inc.

UPC 90038300058615

Smithfield ham, cooked wa 4x6 by SMITHFIELD FOODS INC. contains 120 calories per 56 g serving. This serving contains 2.5 g of fat, 23 g of protein and 20 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Smithfield ham, cooked wa 4x6 by SMITHFIELD FOODS INC. contains 1 g of saturated fat and 75 mg of cholesterol per serving. 56 g of Smithfield ham, cooked wa 4x6 by SMITHFIELD FOODS INC. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Smithfield ham, cooked wa 4x6 by SMITHFIELD FOODS INC. belong to 'Meat/Poultry/Other Animals Unprepared/Unprocessed' food category. The UPC for this product is 90038300058615.

Food properties
Source	USDA Branded foods
Category	Meat/Poultry/Other Animals Unprepared/Unprocessed
Brand	SMITHFIELD FOODS INC.

Please let us know if you have any suggestions on how to make this website better.

Smithfield ham, cooked wa 4x6 by SMITHFIELD FOODS INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |