Printed from https://www.nutritionvalue.org

Smiling hara, tempeh black bean by Current's Tackle

Select portion size:

Nutrition Facts

Portion Size	113 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 34g	12 %

Dietary Fiber 21g	75 %

Sugar 5g

Protein 15g	30 %

Calcium 20mg	2 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Smiling hara, tempeh black bean by Current's Tackle nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.34 mg	2 %
Iron	4.50 mg	25 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	21.02 g	75 %
Sugars	4.99 g
Net carbs	12.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic non-gmo black beans	Rhizophus culture
Lactic acid (derived from corn)

Foods related to smiling hara, tempeh black bean by current's tackle

91037

75016

Smiling hara, tempeh black bean by Current's Tackle contains 190 calories per 113 g serving. This serving contains 0 g of fat, 15 g of protein and 34 g of carbohydrate. The latter is 5 g sugar and 21 g of dietary fiber, the rest is complex carbohydrate. Smiling hara, tempeh black bean by Current's Tackle contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Smiling hara, tempeh black bean by Current's Tackle contains 0.0 mg vitamin C as well as 4.50 mg of iron, 20.34 mg of calcium. Smiling hara, tempeh black bean by Current's Tackle belong to 'Other Meats' food category. The UPC for this product is 091037750167.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Current's Tackle

Please let us know if you have any suggestions on how to make this website better.

Smiling hara, tempeh black bean by Current's Tackle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |